Using Champion Cords with Spins and Jumps

Ice Mom and I have been writing about Sheila Thelen’s Champion Cords and our interview with Sheila posted on Ice Mom yesterday. My review of Champion Cords posted on Monday.

Here are two videos of Ice Girl using Champion Cords to improve jumps and spins.

Note from Ice Coach: It is difficult to see the cord in these videos but it is attached to her left hand and foot in both videos.

Axel with Champion Cords

Layback Spin with Champion Cords

Photo/video credits:
Bungee Jump: Michell Zappa on Flickr.com Creative Commons
Ice Girl’s Axel and Layback: Ice Coach on Ice Mom’s YouTube Channel